Fitness

100% WHEY PROTEIN CHOCOLATE SHORTBREAD

Preparation Time: 15 minutes plus 1 hour to chill

Cooking Time: 15 minutes

Ingredients :

• 200g (8oz) plain flour
• 50g (2oz) Bodyfuelz 100% Whey Protein
• 175g (7oz) butter
• 85g  (3 ½) oz castor sugar
• 100g (4oz) chocolate chips

Method :

Step 1: Take the butter and sugar in a mixing bowl.Mix it into a proper cream.

Step 2: Combine the flour and Bodyfuelz100% Whey Protein chocolate powder to the mix.

Step 3: Mix them all gently with your hand and when the dough starts to hold together, add chocolate chips in the mixture.

Step 4: Pat the mixture into a log of approximately 9x4 inches and let it chill for at least 1 hour. Prick it with a fork to know if it is cooled properly.

Step 5: Cut it into 1cm width slices. Place it 1 inch apart from each other on an ungreased baking sheet.

Step 6: Bake it at 160 degree Celsius for 15 mins (or until it sets) in a preheated oven. 

Step 7: Let it cool for 5 mins. After it cools down, remove it from the pan and place it on a wire rack and let it cool completely.

Step 8: Once it is cooled, Your Bodyfuelz 100% Whey Protein Chocolate Shortbread is ready to serve.