Nutrition Recipes

Whey Protein Pancakes

100% Whey Protein Pancakes

Preparation Time: 10 minutes

Cooking Time: 5 minutes

INGREDIENTS

  • 1 cup oats
  • 1 banana
  • 2 eggs
  • 1/2 cup egg whites
  • 4 teaspoons baking powder
  • Pinch of salt,
  • Pinch of cinnamon
  • 1-2 scoops Bodyfuelz 100% whey protein powder
  • 2 tablespoons flax seed

Method

Step 1: Place all the ingredients in a blender and mix them well on a low to medium speed. Ensure that it turns into a proper paste.

Step 2: Heat a Non-Stick griddle (or tawa) to a medium-high heat.

Step 3: Pour 1/4 cup of batter in small circles on the griddle (or tawa). Optional - Sprinkle blueberries or chocolate chip to your desire.

Step 4: Within 2-3 minutes, when the edges start to look dry, flip to the other side and cook for another minute or two.

Step 5: Take the Bodyfuelz 100% Whey Protein Pancake from the griddle (or tawa). While serving, top it with peanut butter, chocolate syrup or any topping of your taste.

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